Moon Milk
This is super easy to make and there are different variations of it. Today I only put one of the basic ones. Also this recipe is not mine, an Elder gave this to me…
The things you will need are:
• a mug
• milk
•incense or some to cleanse with
• vanilla extract
• Cinnamon
• pot
• honey
•optional whipped cream
Steps:
1. Cleanse items with incense or other cleansing option.
2. Pour the milk into your mug then pour that milk into your pot.
3. Turn on the stove with the pot on top to medium/low. Take a spoon and stir the milk clockwise well envisioning happiness.
4. Put some honey, cinnamon, and vanilla extract in the mug, then pour the milk in. Once that is done repeat stiring and envisioning.
5. This is opinional but put some wiped cream on top of the drink in a clockwise direction.
I’m going to do this one tonight since warm milk tends to have a calming effect. Perfect to wind down at the end of the night and prepare for the next day!